From the kitchen of Joy Bauer
Servings: 4
Difficulty: Easy
Cook Time: 1-30 min

It should be served with salad with a low-fat dressing, steamed spinach, steamed zucchini and 1/2 a grapefruit

Ingredients
• 4 salmon steaks (6-ounce)
• 1/2 cup soy sauce, low sodium
• 1/4 cup orange juice
• 2 tablespoons garlic, chopped
• 2 teaspoons mustard
• 2 teaspoons tomato sauce (or marinara sauce)
• 1/2 lemon, juice

Cooking Directions
Place salmon steaks in a Ziploc bag and set aside. Mix soy sauce, orange juice, garlic, mustard, tomato sauce and lemon juice in a bowl and pour into the Ziploc bag. Seal and place bag into refrigerator and let marinate for 4 to 6 hours. When ready, place salmon steaks on grill for approximately 5 minutes on each side (or longer for well done).

Calories: 285 Carbohydrate: 8 grams Protein: 37 grams Fat: 11 grams Saturated Fat: 2 grams Cholesterol: 93 milligrams Sodium: 1,180 milligrams

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